Ok so here’s the deal.
20 days starting at midnight tonight and ending on Saturday 16th August.
tea and coffee
meat, fish, fowl, eggs
fruit, nuts (no peanuts), vegetables
water in abundance
Regular aerobic exercise.
Current weight 74 kgs.
Current level of fitness – poor by my standards.
Current level of toxins in body – high.
Currents levels of tiredness – high.
Oh – and The Perfect Imperfectionist will be taking a day off on Saturday 9th August to attend a birthday party.
If you fancy joining me then tag along. I’ll be reporting on my progress – prepare for some grumpy days ahead…