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Copyright © Professional Coaching Services Ltd. 3rd Floor, 82 King St., Manchester M2 4WQ.   All rights reserved.                   Privacy Policy.                   Last update: March 2020

Registered company number: 10294452

Website by Rachel Barrow.

a blog by Chris Barrow
  • Chris Barrow


  1. Respond to the emails you received over the weekend

  2. Review your calendar for the coming week

  3. Refresh the list of your tasks for the week ahead

  4. prioritise into A, B and C

  5. time activate

  6. Consider the resources you will need

  7. time

  8. money

  9. people

  10. things

  11. Remind yourself of your unique ability and the tasks you have to delegate to stay focused

  12. Connect with your team and ensure that everyone is on point

  13. Look at the prospects, patients/clients you will meet this week and think about your objectives for each meeting

  14. Figure out where and when you are going to exercise and look after your nutrition and sleep

  15. Think about who else needs you to show up

Here we go again.