This is a good time of year to look back and remind yourself of all the reasons to be grateful.
Please find attached a PDF that will help you to do that.
It's an exercise that I complete every year at this time, during my Christmas to New Year downtime, and I'll be doing that again next week.
No matter how tough your year has been - do this anyway.
Share a copy with your coach.
Pin it on your wall so that you can read it every day in Q1.
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