Chris BarrowFeb 1, 2006Insomnia part 2After losing a night’s sleep on Monday, I approached “bed time” with some trepidation, knowing that I would fall asleep within minutes as...
Chris BarrowJan 12, 2006Working closelyOut running again this morning – an hour of emails from 5.30am and then off for a 45-minute jog. This morning its cold and frosty in...
Chris BarrowJan 11, 2006The runner and the rabbitsAs part of my new year CB makeover, I’ve started serious training again. This morning I woke at 5.30am and took a 40 minute run past...
Chris BarrowNov 10, 2005Re-discovering runningI’ve been a runner, jogger (call it what you will) since 1980, when a client I was talking to as an insurance company rep inspired me by...