By pure coincidence I caught the first evening off-peak train from Euston to Stockport last Friday and the first morning off-peak back...

Food I fell off the Paleo nutrition tracks about 3 months ago and have steadily allowed the dreaded yet delicious carbs back into my...

On Saturday at one of my favourite London CPD venues Seminars at 38 I attended the inaugural meeting of FIDES. A total of 16 in actual...

In his celebrated work, The E-Myth Revisited, author and business coach Michael Gerber (inspiring me by still going strong at age 80)...

Rather inconsiderate, if I may say so, to issue the press release on the Friday morning that I’m frantically attempting to complete my...

When you have pressed the play button just allow 30-seconds for the video to load – be patient!

Chatting to a Principal last night about her 3-year business strategy (a former client), she asked me “Chris are you just dealing with...

It is always worth a monthly check on Google Analytics to discover what the visitors to your web site were searching for when they began...

Don’t shoot the messenger but someone famously said that if a committee were convened to design a horse, it would end up a camel –...

20 years ago I walked into my first Showcase at Birmingham NEC, spent the day wandering around, met one person I knew (Jeff Caddick,...

On Monday 10th October Chris Barrow and Colin Campbell have been invited to speak to a group of new graduates at a charity event in...

Today I’ll be working with a former client who has asked me back in (after a break of some years) to work on a business and personal...

In 1995, software engineer Craig Newmark created a private email distribution list to keep his friends informed on local events in the...

A dental business is now offering £5.75 per UDA to associates, as quoted by Kevin Lewis in his excellent presentation on matters...

Nicola Cairncross and Judith Morgan co-host a weekly Podcast called Own It! Your Business AND Your Life. After nearly a year and a half...

Reading my latest issue of Wired magazine on the flight back from Portugal last night, I noticed an advertisement by IBM for “the...

Did you see the BBC News story CLICK HERE about the mystery war veteran whose photograph has gone globally viral? I’m not going to repeat...

The 10X SOI Digital Marketing System Over the next few weeks I’m going to create 4 posts, highlighting the areas of work in which I’m...

The Island with Bear Grylls began its third (UK) season on Monday night and I found myself shouting at the TV screen again as unwise...

The fact that I joined my friend Gary Chapman from Portman Healthcare for our annual Christmas dinner last night (at the delightful...