The word cadence has to do with rhythm, the rhythm of sounds in nature, of music, of a person’s voice. In exercise, we recognise cadence...

Thankfully, I’m not one of them (my kids at that point say “er Dad, that’s disgusting”) but I suggest that more people are likely to read...

1. The Dance Over the years I have often been asked “can you fix my team?” and constantly reply with a Steve Covey quote – “if there is a...

Today, at The Extreme Business 2018 London workshop – we cover The Money Sessions. Here’s the agenda: Workshop 2 – The Money Sessions...

I’ve said it before and I’ll say it again – leaders lead people and managers manage systems. You cannot lead systems, you can only manage...

For many of us, this will be the first full day back at work after the Easter break, beginning Q2 of 2018. Over the 4-day weekend I spent...

During March I took possession of a Garmin Fenix 5s running watch and have been using the wearable technology and the accompanying iPhone...

For some this will be the last few days before the “voting is closed” on the last year’s UDA targets, the last few patients are herded...

I’ve recently taken possession of the Full Focus Planner system created by personal development coach Michael Hyatt. You can see and read...

Today I meet for a full day with my business coach Rachel Turner. It’s a 6-monthly review meeting during which we will be: looking at the...

Last week I asked whether any of you had felt a difference caused by Brexit. Predictably, responses were mainly “no difference” because...

It was 8 years ago that Dutch dentist Indra Rampersad opened a private squat in Berwick on Tweed and last night I joined the guests to...

I have a simple question this morning and I’d like your help in a bit of research I’m doing. What difference (if any) is Brexit making to...

At yesterday’s Barcelona Marathon, my running partner, Marcus Spry and I worked a plan. Mindful of our levels of fitness and injury, we...

My biggest take-away from this week’s podcast with Dr. Chris Bowman was his simple answer to the question “how do you get testimonials?”...

Recruitment of dentists (and its knock-on effects) is creating the highest level of disruption in the marketplace right now. There is a...

1st March 1893 and electrical engineer Nikola Tesla gives the first public demonstration of radio in St. Louis, Missouri. Little did he...

Every Friday morning my active coaching clients receive an email asking them to visit a landing page and complete their Extreme Business...

I was asked this week to commit to an interesting exercise in self-reflection, as follows: The Perfect Customer Avatar imagine your...

I’m nervous this morning and wanted to share with you why that is. I’ll be spending the majority of the day working ON my business and...