We all have our inner demons – the things we are afraid of. My girlie scream at the sight of a sizeable spider in the bath is the stuff...

Today I’ll be working with a former client who has asked me back in (after a break of some years) to work on a business and personal...

We identify the hamster wheel as a metaphor for work that has taken control of our lives. Running for the sake of running. Running faster...

Here’s a personal coaching exercise for you, the benefit of which can be to improve your confidence. I propose a time and motion study of...

Part 1 I’ve listened to 4 dental practice owners cry in the last 4 weeks – 2 female, 2 male. All they had in common was that they owned a...

Nicola Cairncross and Judith Morgan co-host a weekly Podcast called Own It! Your Business AND Your Life. After nearly a year and a half...