Having recently completed (and shared) my own 28-day Positive Focus I was chatting to a friend over the weekend who wanted some...

A few nights ago I enjoyed a relaxed dinner in my home town with a former client and friend. He called me out of the blue, travelled a...

I straighten my spaghetti. I eat and drink well. I am positive. I am thinner. I listen. I see. I solve problems. I sleep well. I notice....