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a blog by Chris Barrow

Adding 20 years to your life

It seems odd to start my August newsletter lead article at the main airport on the Greek island of Kefalonia, after our traditional 2-week vacation on the nearby island of Ithaca, and just before we board our flight home.

Our 17th visit to the island in 18 years – we do like a routine.

I probably could not be much more detached from the world of dentistry and business, and so when thinking about my topic for this month, the inspiration came from a Guardian article that caught my attention on how to “adopt 8 lifestyle changes that could add 20 years to your life – researchers say”.

With my 70th birthday approaching next month, it sounded like a good offer and so I was drawn in. With good reason I might add.

Read the full article in our August newsletter here.

Sign up to our monthly newsletter here.

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Be careful what you wish for. Life at 110 doesn't appeal to me at all.

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