Chris BarrowApr 18HeartbeatsHave you ever wished you had all the time in the world? I want to thank Dr. Yasmin George for reminding me that we do. The way we spend...
Chris BarrowApr 17The dripping tapInternal and inbound marketing both have the singular advantage over external marketing, that the currency by which they get done is time...
Chris BarrowApr 16Sleep - the secret of a long and happy lifeMy Whoop arrived during Christmas 2022 and I'm now in my 15th month of daily monitoring. What I have learned is that there is one measure...