Three young associates took me out for dinner last week, to pick my brains on opening their own squat dental practice. They gave me full...

I’m climbing Everest for charity, starting on Wednesday 8th May 2024. Just before you reach for your iPhone and call me to say “don’t do...

I've spent quite a bit of time, talking about time, this last few days. Prompting a client to remind me of The White Rabbit from Alice in...

Have you ever wished you had all the time in the world? I want to thank Dr. Yasmin George for reminding me that we do. The way we spend...

Internal and inbound marketing both have the singular advantage over external marketing, that the currency by which they get done is time...

My Whoop arrived during Christmas 2022 and I'm now in my 15th month of daily monitoring. What I have learned is that there is one measure...

Monday morning. Have you ever started a week with more work than there is week? Overwhelm. Make a list; A, B, C the list; Prioritise the...

Hi Chris, Thought I'd share a story with you, taking you back 30 years to the original Chris Barrow coaching! There are some things that...

I'm experiencing a theatrical "first night" excitement this morning as at 09:00 I'll be introducing Sarah Buxton to the first of our 7...

Having listened (last week) to the 6-part minis-series on "The Titanic" presented so well by Tom Holland and Dominic Sandbrook on "the...